Gluteus Maximus - Evidence for its Multitasking Functional Roles

on Monday, 10 February 2014. Posted in Blog

This blog discusses the multitasking Roles of Gluteus Maximus and is a summary of a presentation that I gave at the Kinetic Control Movement Therapist (KCMT) day in November 2013.


Core Stability For Runners

on Monday, 06 May 2013. Posted in Blog

Muscle imbalances across the front and back of the hip

Muscle imbalances are common in distance runners because of the repetitive nature of the sport.

Core Stability Intro

on Sunday, 07 April 2013. Posted in Blog

This article is an introduction to the concept of core stability.


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