Yorkshire Warrior 30 day Plank Challenge

on Wednesday, 24 February 2016. Posted in Blog

Starts Tuesday 1st March!

To help get you in shape for the Yorkshire Warrior, we've teamed up with race organiser, Ian Bush to create a video tutorial on plank technique.

 

Click Here for a link to the video

You can use this video to perfect your technique - or better still, join our '30 day Plank Challenge' - The training programme can be downloaded from Tuesday the 1st March on the  Yorkshire Warrior Website

Enjoy!

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